He is thought to have murdered about 90 people between 1970 and 2005. The 79-year-old man is serving multiple life sentences in...

In the above video published on the community's YouTube channel, Coach Tracie and instructor Matt talk about the ABCs of self-defense....

Coach Shannon shows us in the video three different skills and drills to practice valuable techniques we will be using throughout all of...

The coaches from the Women's Self-Defense Community talk about awareness for self-defense on campus.

Here's the rhetorical question: are you prepared for such an attack with your self-defense?